Go ahead and book your massage! You deserve a good night's sleep!
Let your mind drift away from a bad day at work or from your next car payment. Massage has been proven to decrease anxiety and relieve depression probably from the release of neurotransmitters such as serotonin. Even in infants, studies have shown that babies sleep better with a gentle massage.
Let your mind drift away from a bad day at work or from your next car payment. Massage has been proven to decrease anxiety and relieve depression probably from the release of neurotransmitters such as serotonin. Even in infants, studies have shown that babies sleep better with a gentle massage.